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The Importance of Rejuvenating, Reflecting, and Recharging
The perfect time to step back from our daily grind and focus on rejuvenating, reflecting, and recharging
Date: 01/08/2025
Hormones, Health and the Role of Testing: A Functional Approach for Practitioners
Hormones are the body’s master messengers - microscopic but remarkably powerful molecules that influence nearly every facet of human physiology.
Date: 23/07/2025
Understanding Micro-immunotherapy and Lymphocyte Typing: A Dive into Modern Immunology Tools
Understanding Micro-immunotherapy and Lymphocyte Typing: A Dive into Modern Immunology Tools
Date: 01/07/2025
Biotoxins in Clinical Practice Training Course
Vascular dementia is the second most common form of dementia after Alzheimer's disease, accounting for approximately 15% of all dementia cases
Date: 01/07/2025
A New Lens on Metabolism
Metabolism is typically understood as the body's engine - a set of chemical reactions that generate and manage energy
Date: 21/05/2025
Bile Acids in Health and Disease: Why Testing Matters
Our understanding of the gastrointestinal system continues to evolve, and the gut is now recognised as a central hub
Date: 23/04/2025
CIRS: Why Testing for Mycotoxins May not be Enough and What To Do Instead
You probably come across symptoms like these all the time in clinic, but are you considering mould and biotoxin exposure as possible root causes?
Date: 19/02/2025
Understanding the Roles of TH1, TH2, and TH17 Cells in Immune Responses - A Deeper Dive.
In this month’s blog we are considering T-helper (TH) cells. Among the diverse types of TH cells, the three main subsets
Date: 28/01/2025
Time for a review
As we come to the end of 2024 some of us may be tempted to look back over the past year and reflect
Date: 12/12/2024
Understanding Cardiovascular Disease: Causes and Solutions
Cardiovascular disease (CVD) remains one of the leading causes of death worldwide, affecting millions of lives each year
Date: 22/11/2024
Exploring the Hidden Threat: Persistent Viral Infection, Viral Reactivation and Its Impact on Health
When we think about viruses, the sheer number of them can be mind boggling; there are an estimated 10 nonillion (that’s 10 followed by 31 zeroes) individual viruses on Earth
Date: 16/10/2024
Understanding MARCoNS in Chronic Inflammatory Response Syndrome (CIRS): Impacts, Mechanisms, and Testing
Chronic Inflammatory Response Syndrome (CIRS) is a complex condition first described by Dr. Ritchie Shoemaker in the late 1990s
Date: 19/07/2024
Metabolic Health - a non-communicable disease
It is hard to argue that we find ourselves in the midst of a significant health crisis with ever more people suffering from non-communicable diseases (NCDs)
Date: 12/06/2024
Naturalising – the magic of spending time in nature.
Research has emerged that spending time in nature may be one of the best things we can do for our wellbeing
Date: 08/05/2024
Spring, Vitamin D and Energy Metabolism
We have officially entered spring and the days are once again getting noticeably longer. The seeds in the ground are waking from dormancy and are finally making their way through the surface
Date: 17/04/2024
From Nature to Culture – Loss of Resilience.
Modern humans live in an environment that is very far from the environment in which we have evolved.
Date: 06/03/2024
Hormones - Conducting the symphony of life.
Have you ever googled “how many cells are in the human body” and found answers ranging from 40 trillion to 100 trillion?
Date: 08/02/2024
Gut microbiome Testing: Latest Developments
Our inner world’s mysteries are slowly but steadily being revealed to us. The latest revelations we must share are the extent to which commercial microbiome tests have expanded in the last few years
Date: 01/01/2024
Keeping Things Simple
This time of year can be synonymous with excess, and that can make it harder to make things simple. However, sometimes that is all that is required.
Date: 13/12/2023
The Nasal Environment
The nasal environment plays an important role in overall health and can have an impact on cognitive function as well.
Date: 15/11/2023
Health Medicine
The question of “how healthy are you really?” is covered in this piece, which considers new tests that can support answering this question for us.
Date: 15/11/2023
Vascular Dementia Diabetes of the Brain
As the global population continues to age, the prevalence of neurodegenerative disorders is on the rise. Vascular Dementia is one such disorder.
Date: 04/08/2023
